Quinoa tastes great, it's very versatile, and it's  healthier for you than brown rice (although it's a similar texture and  taste). You can substitute quinoa for brown rice in pretty much any  recipe.   And likewise, you could also make this with brown rice. This recipe is definitely for garlic lovers like me!  (This recipe that I created was featured many times on Sparkpeople too!)
1/2 cup quinoa, uncooked
4 tsp. extra virgin olive oil
3-4 cloves garlic, sliced very thin
1-2 cups spinach, cut into strips
2 ounces reduced fat feta cheese, crumbled
In a small saucepan, add the quinoa and 1 cup water. Bring to a boil  over high heat and then cover and reduce heat to simmer. Cook about  10-15 minutes until the water is absorbed.
Meanwhile, heat a skillet over medium heat and add the olive oil and  garlic. Cook the garlic in the oil, watching it CLOSELY so that it  doesn't burn. Cook it until the edges of the garlic turn very light  brown. When the quinoa is done cooking, add it to the skillet, along  with the spinach.. Stir it together until the spinach wilts. Add the  feta cheese and stir to combine.  Makes 2 servings.
 
 
Just tried this for lunch and it's delicious!! Glad I made the full batch so I can have more for lunch tomorrow!
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