1/2 recipe of whole wheat pizza crust (see that recipe here)
1 pkg frozen chopped broccoli, thawed and squeezed dry
3/4 cup of 2% cheddar cheese
3 eggs, beaten
3/4 cup milk
2 Tbsp. chopped green bell pepper
6 strips of cooked bacon, crumbled (I used the Hormel Black Label bacon that is 70 cals for 4 slices)
onion powder, salt, and black pepper to taste (I used about 1/4 tsp of each)
Spray a pie plate with cooking spray and sprinkle a little flour around the bottom. Spread the dough out along the bottom and slightly up the sides of the pie plate (adding flour if necessary to keep it from sticking). Spread the broccoli out on the crust, and top that with 1/2 cup of the cheese. Sprinkle the bacon and peppers on top of that. In a small bowl, beat the eggs, milk, onion powder, salt, and black pepper. Pour the egg mixture over the whole thing, and then top with the remaining 1/4 cup of cheese.
Bake at 350 degrees for 35-45 minutes, until eggs are just set (it took 35 minutes for me). Let it sit for 5-10 minutes before cutting.
Makes 4 servings. Per serving for Breakfast Pizza:
|Breakfast Pizza nutrition|