Runs for Cookies Recipes: Broccoli & Cauliflower Salad

August 17, 2011

Broccoli & Cauliflower Salad

My mom taught me to make this years ago, and I thought it sounded so strange when I read the ingredients. But they all work so well together! This is a delicious lunch--I love to stuff this into a pita bread.

Broccoli & Cauliflower Salad

1-2 Tbsp. minced red onion
2 Tbsp. light ranch dressing (I like Hidden Valley)
1 oz. low-fat cheddar cheese
1/2 cup finely chopped broccoli
1/2 cup finely chopped cauliflower
20 grams of raisins (about 1-2 Tbsp)

Combine all in a bowl and stir together. Stuff into a pita pocket or just eat it straight out of the bowl.

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Some of these recipes are my own creation, a few are from cookbooks or other sources (which I will cite), but MOST of them are recipes that I've tried and modified into a healthier version.

I've included the nutrition info on most of the recipes (which I calculate using Sparkpeople.com's Recipe Calculator). However, calculating the nutrition info takes a LOT of time that I'd rather spend doing something more interesting, so some of the recipes don't have the facts. You can always go to Sparkpeople and figure it out yourself, however :)