Maybe frittata is the wrong word for this, because there is so little egg in it... but it's a super fast, easy breakfast that is very healthy and tastes VERY good! I'm totally addicted to oats--I could seriously eat oatmeal for breakfast, lunch, and dinner. I like to get creative with how I prepare it and what I mix in. But this "recipe" (I put recipe in quotes because of how simple it is!) is unlike any other oat creation I've tried... and it's a favorite of mine now.
Just 3 little ingredients and 1 1/2 minutes in the microwave turn into a chewy patty similar to the texture of a chewy granola bar. It takes a long time to eat, too, because of it's texture. Anyway...
Oat Frittata with honey and bananas
1/2 cup old-fashioned oats, uncooked
1 egg white, lightly beaten (I bought a carton of the pure egg whites, and I use 1.5 tablespoons of that)
1/4 tsp. cinnamon
2 tsp. honey
1 small banana, sliced
Combine the oats, cinnamon, and egg white in a small bowl (sprayed with cooking spray!) Using a spoon, press the mixture to the bottom of the bowl. Cover with plastic wrap, leaving a crack to vent. Microwave on high for about 1 1/2 minutes. The whole thing should come out of the bowl in one piece, in a perfect circle. Top with 2 tsp. honey and sliced banana. Eat with your fingers! :)